How often do you weigh yourself? What time of day do you weigh? For me, I tend to try to weigh myself every day first thing in the morning before I eat or drink anything. I find that I hold myself more accountable if I can see my weight daily. Of course, I know that it will fluctuate naturally and don't stress over seeing the normal changes in weight.

Being unhealthy sucks!!!

So here I am today almost nine weeks post-partum and weighing 190.2 lbs. I was 205 lbs on delivery day. I was down to 182 lbs. when I found out I was pregnant with my second child. I only gained 18 lbs. my whole pregnancy. I was back down to the 182 lbs. by 3 weeks post-partum. Since then I have gone on an upward spiral of weight gain due to poor eating habits along with no exercise. You heard me right, no exercise. So I am recommitting myself to start exercising again. I will start exercising again on Monday, November 16th. I choose that date and not today or even tomorrow due to the fact that this week is going to be a bit busy for me and I know that I won't follow through with it. So come next Monday, I will start to exercise again. And once I get back in the groove of exercising, I will work on my eating/nutrition again. One step at a time, one day at a time.