Blah, blah, blah. That's how I feel. Blah!!!
Weight is the same, if not slightly higher depending on the day. Today it was 195.6. I'm okay with this because I have no one to blame but myself. I have been eating like a mad woman on crack the past few days. I blame hormones. Yup, I do. I have felt like I was starving, and have eaten a LOT. Even though most of it was good choices, it was a lot. I'm back to eating better today though and have a plan in place to stay on track for the next few days too. I have a well stocked fridge and freezer with foods to eat that are good choices.
Exercise. Hmm. I did ok for a few days, but the past three days have been very blah in that aspect. Friday I went for a 1.75 mile walk. Saturday I did a 1.36 mile walk. And on Sunday I did a 3.24 walk. Monday, Tuesday and today I've done nothing. I'm such a slacker and have no one to blame but myself.
These are the ramblings of one woman on her journey to go from fat to fit, NOT fat to thin. There will be a little bit of this and that thrown in occasionally, so excuse the clutter of the mind going on in this blog!
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