197.4
B: Special K Protein Bar (200), 1 large banana (121 calories)
S: none
L: Tuna w/mayo, relish, tomato & pickles on toasted onion roll (300 calories); 1 serving Veggie Straws (130 calories)
S: 1 large banana (121 calories), NS White Chocolate Chunck Cookie (160), NS Coconut Almond Bar (160 calories) (I had the munchies)
D: 1 cheeseburger (600); salad (200)
DS: none
(B = Breakfast; S = Snack; L = Lunch; D = Dinner; DS = Dessert)
Total calories for the day:
Intake: +1942
Ouput: -2120
Difference: -178
Exercise: none
Just not motivated today. I'm trying to do some things with some files on my computer and that took up way too much time today. I'm shooting to go to the gym both tomorrow and Sunday. Wish me luck.

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